Take control of your health.
Benefits of massage therapy treatment.
- Stress Reduction: One of the most well-known benefits of massage therapy is its ability to reduce stress and promote relaxation. The gentle, rhythmic strokes of a massage can trigger the body's relaxation response, leading to decreased levels of stress hormones like cortisol.
- Pain Relief: Massage therapy can effectively alleviate various types of pain, including muscle tension, chronic pain conditions (such as fibromyalgia), and sports-related injuries. It helps by improving blood flow, releasing endorphins (natural painkillers), and loosening tight muscles.
- Improved Circulation: Massage promotes better circulation by enhancing the flow of blood and oxygen throughout the body. This can lead to improved overall health and increased energy levels.
- Muscle Relaxation: Massage therapy helps to relax and release tight muscles. It can be particularly beneficial for individuals who experience muscle stiffness, knots, or tension due to physical activity or long periods of sitting.
Meet your massage therapist
Amanda Hamburger, LMT
Amanda is new to the field of Massage Therapy. After graduating high school, she earned degrees in Intercultural studies and Dance. In 2016 she moved to Brookings and started employment at South Dakota State University as a custodian. The summer of 2023 she returned to school to pursue education in Massage therapy. She attended the Springs Bathhouse School of Massage therapy in Mitchell, SD and received her license to practice massage in 2024. Brookings Chiropractic clinic has welcomed her to her first employment experience as a massage therapist!
Meet your massage therapist
Selena Barraza-Lange, LMT
Biography coming soon!